My most recent articles are:

Sniffing
- A Meter That Talks Sense.
This article is about blood glucose meters for the blind or visually impaired. It is mostly about the forthcoming SensoCard Plus but includes all of the other talking blood glucose meters, including the brand new Prodigy. My article originally appeared in the March 2006 issue of Diabetes Health and is now also online here.
- My Diabetes Blog
My new blog entries for March are:- Support by Newsgroup. Two of the many newsgroups are especially helpful in providing emotional support to people with diabetes.
- The Carb Controversy. Should you follow the recommendations of the American Diabetes Association to eat a diet rather high in carbohydrates? Or should you follow the recommendations of famous endocrinologist Richard K. Bernstein to eat a very low-carb diet? Maybe something in between, like eating low glycemic? This crucial choice is yours, because the experts disagree.
- No More Second Fiddle. The lancets and lancing device that you use are in some ways more important that your blood glucose meter. One of those ways is to minimize the pain of fingerstick checks.
- A Little Help from our Friends. Jeff Myers and other diabetes coaches provide education and positive role models to others who have heard only horror stories about living with diabetes.
- Curing Diabetes. There’s no cure for diabetes — yet. But the controversial research on
embryonic stem cells is already showing promising results.
- Can You Get Enough Fiber? Do you know how much fiber you need and what are the best sources for it? Don’t bother to read this blog entry if you do, because that is what this article is about.
- Arginine: A Marvel or Quackery? A highly respected endocrinologist and a Nobel Prize winner both recommend taking large doses of the amino acid arginine. They say that it can prevent heart disease and stroke, something of great interest to anyone with diabetes.
- Which Cinnamon? It matters which type of cinnamon you use to help control your diabetes.They differ in taste and cost. But they all can reduce your blood glucose levels.
- New Meters. Two of the biggest blood glucose meter manufacturers announce new devices, and the third big company is also coming out with one.
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Fear of Needles and Diabetes. The needles that people with diabetes use to inject insulin or Byetta are so short and thin that, unlike lancets, we can hardly feel them. Why, then, are so many people afraid of them?
- Testing Targets. Six different organizations have established different blood glucose targets for fasting and after eating. If you want to set your goals for these levels, this is the place to start.
- Byetta Works. I know now from my personal experience on Byetta that it works. In my first month and one-half on Byetta it has exceeded my weight loss and glycemic goals.
- Support by Newsgroup. Two of the many newsgroups are especially helpful in providing emotional support to people with diabetes.
- This Newsletter
Diabetes Update keeps you up-to-date with new articles, Web pages, and books that I have written about diabetes.I list and link most of these on my at Diabetes Directory and in the site’s menu at the upper left of all my Web pages.
From time to time Diabetes Update may also include links to other Web pages of special interest.
- HTML Format
I send out Diabetes Update e-mail in HTML format, which all Web browsers and most modern e-mail programs can display. HTML has live links to all the sites named in the text so that with a simple click of a mouse you can connect to the site you have just been reading about. - My Guarantee
This newsletter:- Is and will remain free.
- Will never include advertising (except targeted Google ads at the bottom of the web page and not in the email newsletter).
- Nor will I ever sell, rent, or trade your e-mail address to anyone.
- I will link sources of information.
- I will disclose any conflict of interest.
- If and when I learn of any errors of fact, I will correct them.
Archives:
I now send out Diabetes Update once a month. Previous issues are online:
- Diabetes Update Number 1: Diabetes Genes of December 10, 2000
- Diabetes Update Number 2: DiabetesWATCH of December 18, 2000
- Diabetes Update Number 3: Starlix of January 3, 2001
- Diabetes Update Number 4: Native Seeds/SEARCH, Tepary Beans of January 17, 2001
- Diabetes Update Number 5: Insulin Makes You Fat of January 31, 2001
- Diabetes Update Number 6: Available and Unavailable Carbohydrates of February 15, 2001
- Diabetes Update Number 7: Dates of March 1, 2001
- Diabetes Update Number 8: Quackwatch of March 15, 2001
- Diabetes Update Number 9: The Cost of Insulin of March 30, 2001
- Diabetes Update Number 10: Sof-Tact Meter of April 2, 2001
- Diabetes Update Number 11: iControlDiabetes of April 16, 2001
- Diabetes Update Number 12: Cinnamon, Tagatose of May 2, 2001
- Diabetes Update Number 13: Glycemic Index of May 15, 2001
- Diabetes Update Number 14: Eat Your Carrots! of May 31, 2001
- Diabetes Update Number 15: Glycemic Load of June 21, 2001
- Diabetes Update Number 16: Homocysteine of July 2, 2001
- Diabetes Update Number 17: Chana Dal Tips of July 15, 2001
- Diabetes Update Number 18: Lag Time in AlternativeLand of August 2, 2001
- Diabetes Update Number 19: Fiber of August 15, 2001
- Diabetes Update Number 20: How Diabetes Works of August 30, 2001
- Diabetes Update Number 21: Insulin Resistance of September 14, 2001
- Diabetes Update Number 22: Trans Fats, Honey, CU of October 1, 2001
- Diabetes Update Number 23: Pedometer Power of October 15, 2001
- Diabetes Update Number 24: Is Glycerin a Carbohydrate? of October 31, 2001
- Diabetes Update Number 25: Kill the Meter to Save It of November 15, 2001
- Diabetes Update Number 26: Protein, Fat, and the GI of December 1, 2001
- Diabetes Update Number 27: Insulin Index of December 14, 2001
- Diabetes Update Number 28: Fructose of January 4, 2002
- Diabetes Update Number 29: Aspirin of January 14, 2002
- Diabetes Update Number 30: Stevia of January 31, 2002
- Diabetes Update Number 31: Gretchen Becker’s Book of February 19, 2002
- Diabetes Update Number 32: The UKPDS of March 4, 2002
- Diabetes Update Number 33: Financial Aid of March 18, 2002
- Diabetes Update Number 34: Pre-Diabetes of April 1, 2002
- Diabetes Update Number 35: More Glycemic Indexes of April 15, 2002
- Diabetes Update Number 36: Gila Monsters of April 30, 2002
- Diabetes Update Number 37: Is INGAP a Cure? of May 15, 2002
- Diabetes Update Number 38: Native American Diabetes of June 3, 2002
- Diabetes Update Number 39: FDA Diabetes of June 19, 2002
- Diabetes Update Number 40: Diabetes Support Groups of July 1, 2002
- Diabetes Update Number 41: New GI and GL Table of July 15, 2002
- Diabetes Update Number 42: Diabetes Sight of August 1, 2002
- Diabetes Update Number 43: DrugDigest of August 18, 2002
- Diabetes Update Number 44: Hanuman Garden of September 3, 2002
- Diabetes Update Number 45: Guidelines of September 16, 2002
- Diabetes Update Number 46: Trans Fat of October 4, 2002
- Diabetes Update Number 47: Nutrition.Gov of October 16, 2002
- Diabetes Update Number 48: Our Hearts of October 31, 2002
- Diabetes Update Number 49: Our Kidneys of November 15, 2002
- Diabetes Update Number 50: A1C<7 of December 2, 2002
- Diabetes Update Number 51: Diabetes Searches with Google of December 16, 2002
- Diabetes Update Number 52: e-Patients of January 2, 2003
- Diabetes Update Number 53: Email News of January 16, 2003
- Diabetes Update Number 54: Third Generation Meters of January 31, 2003
- Diabetes Update Number 55: Hypoglycemic Supplies of February 14, 2003
- Diabetes Update Number 56: Food Police of March 1, 2003
- Diabetes Update Number 57: Vitamins of April 1, 2003
- Diabetes Update Number 58: Lancets of May 1, 2003
- Diabetes Update Number 59: Accurate Meters of June 1, 2003
- Diabetes Update Number 60: Chromium of July 1, 2003
- Diabetes Update Number 61: Traveling of August 1, 2003
- Diabetes Update Number 62: My Book of September 1, 2003
- Diabetes Update Number 63: Hot Tubs of October 1, 2003
- Diabetes Update Number 64: Home A1C Testing of November 1, 2003
- Diabetes Update Number 65: Detemir of December 1, 2003
- Diabetes Update Number 66: Erectile Dysfunction of January 1, 2004
- Diabetes Update Number 67: Acidic Foods of February 1, 2004
- Diabetes Update Number 68: Net Carbs of March 1, 2004
- Diabetes Update Number 69: Glycemic Index of April 1, 2004
- Diabetes Update Number 70: Dreamfields Pasta of May 1, 2004
- Diabetes Update Number 71: Cholesterol of June 1, 2004
- Diabetes Update Number 72: Meter News of July 1, 2004
- Diabetes Update Number 73: Pill Splitting of August 1, 2004
- Diabetes Update Number 74: GlucoMON of September 1, 2004
- Diabetes Update Number 75: Coding of October 1, 2004
- Diabetes Update Number 76: Sleep Apnea of November 1, 2004
- Diabetes Update Number 77: Keynote Address of December 1, 2004
- Diabetes Update Number 78: Mangosteen of January 1, 2005
- Diabetes Update Number 79: Noninvasive Dream of February 1, 2005
- Diabetes Update Number 80: Pelikan Sun of March 1, 2005
- Diabetes Update Number 81: Medtronic Monitors of April 1, 2005
- Diabetes Update Number 82: ExtendBars of May 1, 2005
- Diabetes Update Number 83: GlycoMark of June 1, 2005
- Diabetes Update Number 84: My British Book of July 1, 2005
- Diabetes Update Number 85: Disintegrating of August 1, 2005
- Diabetes Update Number 86: Meter Research of September 1, 2005
- Diabetes Update Number 87: Evaluating Meters of October 1, 2005
- Diabetes Update Number 88: When to Test of November 1, 2005
- Diabetes Update Number 89: Blogging of December 1, 2005
- Diabetes Update Number 90: RSS Feed of January 1, 2006
- Diabetes Update Number 91: An Uncommon Doctor of February 1, 2006
- Diabetes Update Number 92: More Blog Entries of March 1, 2006